Carolyn Chambers Clark of Englewood, Florida writes:
“I’ve written the book ‘Living Well with Anxiety: What Your Doctor Doesn’t Tell You…That You Need to Know.’
“Anxiety can take over our world, causing dizziness, stammering, heart palpitations, trembling, shaking, unreasonable fears, panic attacks that seem like heart attacks, obsessive thoughts and behaviors, discomfort in confining or public places, and other distressing symptoms in social, work, or school situations.
“The book is useful for everyone who wants to minimize anxiety and enhance peace and calm. It includes conventional psychiatric and psychological approaches, client anecdotes, and ways to use nutrition, herbs, environmental changes, exercise, stress-reduction measures and an Anxiety Success Plan.”
You can read a sample chapter and Table of Contents.